Recipe
Meat balls with sesame seeds stewed with tomato
40 min
Calories 454 kcal
*Calories are for one serving.
Ingredients (4 persons)
| 【Meat Balls】 | |
|---|---|
| Ground beef | 1 lb |
| Onion (medium Size) | 1 |
| Roasted White Sesame Seeds | 3 tablespoons |
| Bread crumbs | 1/2 cup |
| Egg | 1 |
| Salt | 1 teaspoon |
| Pepper | Appropriate amount |
| 【For Stewing】 | |
| Tomatoes (peeled with hot water and diced roughly) | 2 cups |
| White wine | 1 cup |
| Cloves of garlic | 2 |
| Bay leaf | 1 |
| Carrot | 1 piece |
| Celery | 1 piece |
| Small onions | 12 |
| Salt and pepper | Appropriate amounts |
| Parsley, if applicable |
Directions (40 min)
-
(Make the meat balls.) Mince onions, mix them well with other ingredients, and make bite-Sized balls.
-
Heat a pan without oil and cook the meat balls from (1) to harden the surface.
-
Cut the carrot and celery for stewing into bite-Sized pieces.
-
Put the ingredients for stewing and the meat balls from (1) in the pot and stew for about 20 minutes. Add salt and pepper to taste when carrot becomes soft.
-
Put the ingredients from (4) in a serving bowl and sprinkle with condiments such as parsley.
Tips; This is a hearty and satisfying meal with meat balls and plenty of vegetables.
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