Recipe
Sesame oil-flavored Spanish omelet
20 min
Calories 253 kcal
*Calories are for one serving.
Ingredients (4 persons)
| Eggs | 6 |
|---|---|
| Potatoes | 2 |
| Onion | 1 |
| Broccoli | 1/2 head |
| Garlic clove | 1 |
| Olive oil | 2 tablespoons |
| Salt and pepper | Appropriate amount |
| Baby leaves | Appropriate amount |
| Cherry tomatoes | Appropriate amount |
| Salt and pepper | A pinch |
| Kadoya roasted sesame oil | Appropriate amount |
Directions (20 min)
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Peel and cut potatoes in half, then slice into thin 5mm. Cut onion and garlic into thin slices. Cut the broccoli into small bunches. Put olive oil and garlic in a frying pan and heat. Add the onion and potatoes and stir fry for a while. When the potatoes are transparent, add the broccoli and stir fry until cooked all the way through.
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Break the eggs into a bowl, stir well, season with salt and pepper; while the vegetables from 1 are still hot, add them to the bowl with the eggs and stir well.
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Add 1 tablespoon of Pure Sesame Oil to the pan and when the oil is warm, add 2 and stir widely, cover and cook. When the surface of the egg is set, turn over using the lid and cook until the inside is quickly cooked.
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Cut the omelette from 3 and place on a plate, garnish with baby leaves and cherry tomato salad tossed with salt, pepper and Pure Sesame Oil.
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