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Ingredients:seafood
Cooking time
Calories
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                 Rare tuna steak 15 minutes 111 Kcal 
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                 Chinese steamed cod fish 15 minutes 125 Kcal 
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                 Tuna and avocado tartare - Yukhoe style - 5 minutes 160 Kcal 
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                 Oil sardine pinchos 15 minutes 161 Kcal 
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                 Meuniere of swordfish flavored with lemon 15 minutes 189 Kcal 
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                 Saute of adductor muscles of scallop 10 minutes 198 Kcal 
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                 Ethnic style garlic shrimp 15 minutes 237 Kcal 
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                 Garlic-flavored soup with cod and clam 25 minutes 258 Kcal 
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                 Tuna tartar with avocado 25 minutes 261 Kcal 
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                 Salmon and avocado carpaccio with marinated small tomatoes 10 minutes 261 Kcal 
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                 Deep-fried prawns with white sesame flavor 20 minutes 276 Kcal 
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                 Canned tuna rillette 5 minutes 282 Kcal 
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                 Avocado and salmon namul 5 minutes 324 Kcal 
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                 Black sesame and pepper-flavored tuna mi-cuit 20 minutes 339 Kcal 
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                 Bell peppers stuffed with salmon and zucchini 55 minutes 361 Kcal 
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                 Spicy salad of avocado and crab 10 minutes 400 Kcal 
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                 Salmon Chirashi sushi cake 30 minutes 405 Kcal 
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                 Spaghetti with cherry tomatoes and spicy shrimp 30 minutes 583 Kcal 
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                 Salmon Poke bowl 15 minutes 720 Kcal 
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                 Temari Sushi of marinaded Tuna with Sesame oil 15 minutes 733 Kcal 
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